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Ceema, Productivity and wellness coach

Qualification: 

  • Certified Yoga Teacher from Subra School Of Yoga LLC.
  • M.Sc in Psychology from Madurai Kamaraj University.  

Brief Introduction:

I have been a dedicated yoga practitioner since 2016 and became a certified Yoga Trainer in 2021. My work is rooted in helping individuals achieve holistic progress – emotional balance, mental clarity, and physical well-being!

Experience: 

Since 2021, I’ve been associated with Mindfresh as a Trainer and Wellness Facilitator. I have successfully led 30+ workshops and trained 500+ students across various age groups. My sessions combine the new age psychological concepts and yoga with practical life skills.

Expertise: 

  • Women’s Wellness & Hormonal Health
  • Teen & Pre-teen Mental Health Support
  • Yoga for Emotional & Physical Well-being
  • Study Skills & Time Management for Students 
  • Mindfulness, Meditation & Breathwork
I’m passionate about helping individuals—especially women and teens—build inner strength, healthy routines, and a mindset for long-term success.
Don’t keep it to yourself, fix up a session and let us discuss your productivity challenges. 
 To meet Mrs. Ceema Balakrishnan in an one-on-one session, please call us: +91 81488 10966.