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Cognitive Behavioural Therapy

Cognitive Behavioural Therapy 150 150 Kirtanya

Event Details


This way or that way? This friend or that friend? This subject or that subject? This career or that career? If only decision making was easier for our teens or was taught step by step by someone you could trust?

Wait no further. Enroll your teens in the “Cognitive Behavior Therapy” by Kirtanya. A 4 hour workshop where your teens will learn to:

* Decision making strategies
* Analyse the pattern of thoughts
* Identify the distortions leading to wrong decisions
* Develop rational thinking process to tackle challenges.